SPECIAL WORKSHOP WITH MARY FLEMMING OF THE SERENITY INSTITUTE!
Workshop on Gratitude and Abundance
Not to be missed! Mary rarely does workshops and what a great topic!
Mary Flemming 708 829 2770 or flemster9@yahoo.com
Saturday, November 29, 9-11am $25
RESTORATIVE YOGA WORKSHOP at Oak Park Yoga
Use this special day to replenish your self with restorative Yoga. Tap into the Ever -Present Energy. Kathleen will teach a sequence that is specifically designed to release stress and tension. This sequence will be modeled after the sequences given by Geeta Iyengar. Your body will be fully supported in each pose by props, enabling you to experience opening, rejuvenation, and relaxation of mind and body. Breath awareness practices will be included.
11:30 am - 2 pm.
Prepay $40 at the door $45 at the door.
info@oakparkyoga.com
RESTORATIVE YOGA WORKSHOP at The Yoga Place in Glen Ellyn
Use this special day to replenish your self with restorative Yoga. Tap into the Ever -Present Energy. Kathleen will teach a sequence that is specifically designed to release stress and tension. This sequence will be modeled after the sequences given by Geeta Iyengar. Your body will be fully supported in each pose by props, enabling you to experience opening, rejuvenation, and relaxation of mind and body. Breath awareness practices will be included.
Please bring practice props if you have them, including bolsters and blankets.
2:30 pm - 5 pm.
Prepay $40 at the door $45 at the door.
12TH ANNUAL RESTORATIVES WORKSHOP at Garden of Yoga
Use this special day to replenish your self with restorative Yoga. Tap into the Ever -Present Energy. Kathleen will teach a sequence that is specifically designed to release stress and tension. This sequence will be modeled after the sequences given by Geeta Iyengar. Your body will be fully supported in each pose by props, enabling you to experience opening, rejuvenation, and relaxation of mind and body. Breath awareness practices will be included.
Prepay $35 at the door $40 at the door.
11am - 1pm.
Register early as reservations are required.
SALSA DANCE CLASS AT OAK PARK YOGA
with David and Mirabell from David Dancing Club
8:15 pm - basic
9:15 pm - advanced
Series of 6 classes: Single person $72 Couples $120
Drop in: Single $16, Couples $24
Pat Layton returns to Garden of Yoga.
Emotional Cleansing:
Using the ancient traditions of Himalayan masters and the Yoga Sutras to lead a more balanced life.
Stay tuned for details!!!!!
Mark your calendars for first weekend of June 2009. 3 day retreat at LaSalle Manor with Kathleen and William plus guests.
Garden of Yoga
140 North LaGrange Road
Suite 17
LaGrange, IL 60525
708-989-1329
You may enter on Brewster Avenue or from the parking lot in the back of the building.