Garden of Yoga - Classes
“Body thy Shrine, Yoga thy Light” B.K.S. Iyengar CLASS SCHEDULE |
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TIME |
CLASS |
INSTRUCTOR |
COST |
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MONDAY |
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| 6:00 - 7:15 PM | Intro to Asana | Laura | 6 week series $72 |
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TUESDAY |
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| 9:15 - 10:30 AM | Vinyasa Yoga | Alison | $18 or $56 for 4 |
| 6:30 - 7:30 PM | Beginning Tai Chi | Sidney | 8 weeks $100 |
| 7:30 - 8:30 PM | Continuing Tai Chi | Sidney | 4 weeks $80 |
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WEDNESDAY |
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| 9:00 - 11:00 AM | Qi Gong/Meditation | Paul | $13 or $55 for 5 |
| 6:00 - 7:15 PM | Intro to Asana | Kathleen | 6 week series $72 |
| 7:15 - 8:45 PM | Begin/Continuing | Kathleen | $18 or $56 for 4 |
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THURSDAY |
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| 9:15 - 10:45 AM | Begin/Continuing | Kathleen | $18 or $56 for 4 |
| 5:00 - 6:30 PM | Begin/Continuing | Kathleen | $18 or $56 for 4 |
| 6:30 - 8:30 PM | Intermediate | Kathleen | $18 or $56 for 4 |
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FRIDAY |
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| 9:15 - 10:30 AM | Begin/Continuing | Connie | $14 or $48 for 4 |
| 6:15 - 7:15 PM | Restorative *NEW* |
Staff | $10 |
| 8:15 - 9:15 PM | Salsa Dancing! | David & Mirabell | see events page |
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SATURDAY |
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| 8:30 - 10:00 AM | Begin/Continuing | Kathleen | $18 or $56 for 4 |
| 10:00 - 11:15 AM | Intro to Asana | Kathleen | 6 week series $72 |
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SUNDAY |
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| 10:00 - 11:30 AM | Forrest Yoga | Eva | 6 week series $72 |
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CLASS UPDATES & NEWS |
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CLASS DESCRIPTIONS
Contact the Instructor directly for registration and additional information. You may start your classes anytime. Notify the teacher that you intend to come. Do not eat before your Yoga class for at least 1 hour. Wear comfortable clothing, a tee shirt and shorts or leggings are good. Please be prepared to have bare feet. Arrive 10 minutes early for check-in and set-up. You may enter on Brewster Avenue or from the parking lot in the back of the building. Cash or checks accepted for payment. Scholarships available.
Garden of Yoga |
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